| 1kg of steak cubed (I used Rib eye steak) |
| 1kg of ripe tomatoes |
| 2 medium onions sliced |
| 2 heads of garlic peeled & gloves left whole |
| 4 medium parboiled potatoes cut in quarters |
| Half pumpkin cut in chunky pieces |
| 2 large orange kumara (sweet potato) cut in chunky pieces |
| 2 large zucchini cut in large pieces |
| 2 tbls balsamic vinegar |
| 3 to 4 tbls cooking oil |
| Salt to taste |
| 1 tbls of Shawarma blend |